Category Archives: Uncategorized

Ditch the Water, Grab Some Fruit!

As per medical research, a study came forward stating that water from raw vegetables and fruits is more bio-available than a plain cup of water. Raw vegetables and fruits have high water content. Fruits like tomato, blueberries, oranges, peaches, pineapples, plums, and apricots contain over eighty percent water. Other fruits like melons and watermelons come […]