How Air Quality is Worsening and How it is Affecting Your Health

Air pollution in many parts of the US and around the world has been getting considerably worse in recent years. Factory fumes, car emissions, and deforestation are some of the biggest contributors to this global issue, with roughly 70 million tons of gas and particle contaminants being released into the atmosphere last year in the […]

Ditch the Water, Grab Some Fruit!

As per medical research, a study came forward stating that water from raw vegetables and fruits is more bio-available than a plain cup of water. Raw vegetables and fruits have high water content. Fruits like tomato, blueberries, oranges, peaches, pineapples, plums, and apricots contain over eighty percent water. Other fruits like melons and watermelons come […]