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How Air Quality is Worsening and How it is Affecting Your Health

Air pollution in many parts of the US and around the world has been getting considerably worse in recent years. Factory fumes, car emissions, and deforestation are some of the biggest contributors to this global issue, with roughly 70 million tons of gas and particle contaminants being released into the atmosphere last year in the United States alone.

We know that pollution isn’t good for humans or the environment, but really how bad is it, and why is it getting worse?

The downfall of clean air

The US government passed the Clean Air Act in 1970 which helped control air pollution levels across the country. Amendments were made over the years to further control pollution levels, with things slowly improving, however in recent years the air quality in the US has been getting worse.

Increases in wildfire activity, as well as growing pollutant emissions due to economic growth, have been contributing to the slowly worsening air quality. California, for example, is one of the worst polluted states, with pollution in and around Los Angeles being at dangerously high levels posing a risk to people’s well-being.

Health risks of breathing polluted air

The quality of the air you breathe can have a significant effect on your lung health as well as your overall physical fitness. Respiratory issues such as asthma are known to get worse when breathing in polluted air because of the toxic substances within it. This air is also known to increase your risk of cancer and heart disease among other things.

Now more than ever it is vital to maintain a healthy lifestyle and control what you put into your body as much as you can. Staying active is great and eating well is important, but what can you do about the air you breathe?

Air purifiers and greenery for a healthier life

Air purifiers are easy to use and are a great way to keep the air in your home clean, fresh, and free from pollutants by filtering out particulate matter from the air. If you live in an area with high levels of air pollution, struggle with a pulmonary issue, or care a lot about your health and well-being, an air purifier will be a lifesaver in ensuring your lungs stay as healthy as can be.

Over at clearairinside.com/shop there are plenty of purifiers to choose from that will improve the quality of the air you and your family breathe at home for many years to come.

House plants are also great for maintaining a healthy environment at home and reducing pollutant levels, with the added benefit of looking beautiful and adding life to a room. Staying in touch with nature is great for your mental well-being and can really help boost your mood too.

A healthy mind and body lead to a happier life, so be sure to take care of yourself and do what you can to stay fit and protect yourself from harmful pollutants.

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